MMA & Combat Fitness Academy in HSR Layout, Bengaluru
Get Fit.Learn Self-Defence.Break the Gym Routine.
Boxing, kickboxing, Muay Thai, BJJ, wrestling, MMA. Coached by real fighters. First class is free.
Above KHAI, HSR Layout Sector 2
Located on 19th Main Road. Easy to reach from HSR, BTM, Agara, Bellandur and Koramangala.
Coached by Real Fighters
National & international level fighters. Real fight experience, not just certifications.
5.0★ on Google
"Best MMA training centre in Bangalore." Verified member reviews.
Beginner-Safe Room
Controlled drills before contact. Coach-led every class. No ego, no intimidation.
What Members Say
Rated 5.0★ on Google
Trusted by students and members across HSR Layout for serious training, supportive coaching and a beginner-friendly environment.
"Came in thinking I'd learn a few cool moves… left wondering why my arms don't work. Every session feels like I should have started this earlier."
Simran Singh · Valour MMA Member
"Good class structure, coaches are national and international level fighters, and supportive training partners. Great place to train."
Mrinmay Mukherjee · Valour MMA Member
"Proper fight training! Not just cardio or fitness workout. All coaches are welcoming & skilled. Every trainee helps each other become better every session."
Vaibhav Acharya · Valour MMA Member
On the Mat
See Valour in Action
Real training, real members, real coaches. Inside our HSR Layout academy.
Inside the Academy
A Walk Through Valour
Member Story
From Beginner to Confident
Member Story · Women's Training
Why I Started Training
Member Story
Why I Train at Valour
What You Will Train
Train Across 6 Combat Disciplines
At Valour, you do not just work out. You learn real martial arts systems that build fitness, confidence and fighting skill over time.
Boxing
Learn footwork, punches, defence, head movement and pad work.
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Kickboxing
Combine punches, kicks, movement and conditioning.
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Muay Thai
Train punches, kicks, knees, elbows and clinch basics.
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Brazilian Jiu-Jitsu
Learn ground control, escapes, submissions and positional awareness.
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Wrestling
Build takedowns, balance, pressure and control.
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MMA
Bring striking, wrestling and grappling together through structured training.
ExploreFind Your Program
Programs for Beginners, Adults, Women and Young Learners
Complete beginners. Zero experience needed.
Beginner MMA
Start from zero in a structured, safe room with clear coaching from day one.
What you'll learn
- Stance, balance and movement basics
- Punches, kicks and defensive drills
- Fundamental grappling and ground control
- Free first class. No commitment, no pressure.
Working professionals · Students
Adults MMA & Combat Fitness
Real training beyond treadmill workouts.
Learn MoreWomen of all fitness levels
Women's Self-Defence
Practical skills in a respectful, structured room.
Learn MoreKids 7–14
Kids Summer Combat Camp
Age-appropriate training. Discipline, fitness, respect.
Learn MoreNo Experience Required
What Happens in Your First Class?
No pressure. No nonsense. Just structured training and clear coaching from day one.
- 01
Message us
Tell us your goal and preferred timing on WhatsApp.
- 02
Visit the academy
Come in comfortable workout clothes. No special gear needed.
- 03
Learn the basics
Stance, movement and technique. A coach guides you through it.
- 04
Train at your pace
No unsafe pressure. Progress happens naturally.
- 05
Choose your plan
Continue with the 3-month membership if it feels right.
- Comfortable workout clothes
- Water bottle
- A small towel
- Arrive 10 minutes early
Ready when you are.
Tap the button. Tell us your goal. We'll set up your trial.
Book Your Trial on WhatsAppTransparent Pricing
Membership
₹5,999 / month
3-month minimum · 33% off
Mon–Sat batches: 07:00–09:00 · 19:00–21:00
Drop-in / single class options also available. Message us.
- All 6 disciplines: boxing, kickboxing, Muay Thai, BJJ, wrestling, MMA
- Access to every regular class batch
- Personalised coach feedback in every session
- Free trial class before you commit
- Pause membership for travel or medical leave
For Companies
Combat Sports for Your Team.
Group memberships, team-building sessions, women's self-defence workshops, on-site delivery in Bengaluru.
Find Us
Train With Us in HSR Layout
Valour MMA & Fitness is located in HSR Layout, Bengaluru, making it convenient for nearby residents, working professionals, students and fitness seekers.
Address
1st floor, 19th Main Rd, above KHAI, Garden Layout, Sector 2, HSR Layout, Bengaluru, Karnataka 560102Class Timings
07:00 – 09:00 · 19:00 – 21:00
Mon to Sat · Message us on WhatsApp for batch slots
Common Questions
Frequently Asked Questions
Do I need experience to join Valour MMA?
What are the batch timings?
Are there separate batches for women?
Where exactly is Valour MMA located?
Is there parking?
What is the membership price?
Is the trial class free?
Do you have changing rooms and lockers?
Can I freeze my membership?
Who are the coaches?
Is MMA safe for beginners?
What should I wear for my first class?
How do I book a trial class?
Ready to Try a Class?
Message us on WhatsApp, tell us your goal, and we'll help you choose the right batch. First class is free.