Kickboxer striking a heavy bag in a combat sports gym

Kickboxing Classes in HSR Layout

Kickboxing Classes in HSR Layout for Beginners and Serious Learners

Learn kickboxing at Valour MMA & Fitness with structured coaching, beginner-friendly progression and real combat training.

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Who This Is For

Kickboxing Classes for Everyone

Designed to meet you where you are, whether that's day one or year ten.

Complete beginners with no prior martial arts experience
Fitness seekers bored of regular gym workouts
Working professionals looking for structure and skill
Students wanting confidence, community and identity
Women interested in fitness and self-defence
Serious martial arts learners

Curriculum

What You Will Learn

01Punch-kick combinations

02Movement and footwork

03Defence and blocking

04Kicking technique (roundhouse, front kick, side kick)

05Pad work and conditioning

06Fitness and coordination

Why Valour

Why Train Kickboxing at Valour?

Real Skill

Taught as a martial art, not a workout fad.

Coach-Led Progression

Structured so beginners learn safely and serious students improve.

Respectful Room

Focused, professional training environment. No intimidation.

No Experience Needed

What to Expect in Your First Class

Wear comfortable workout clothes. No special gear needed.

Arrive 10 minutes early and introduce yourself to the coach.

Learn stance, movement, and the basics of the discipline.

Train at your pace. No pressure, no ego.

Decide if the 3-month membership is right for you.

Membership

Limited-Time Offer · 33% Off

₹5,999₹3,999/ month

3-month minimum plan

The 3-month format gives you enough time to learn the basics, build consistency and experience real progress. A trial class is available for new students.

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Also at Valour MMA

Boxing

Learn footwork, punches, defence, head movement and pad work.

Muay Thai

Train punches, kicks, knees, elbows and clinch basics.

MMA

Bring striking, wrestling and grappling together through structured training.

Book a Trial

Try any discipline free. Talk to a coach about the right fit for you.

Frequently Asked Questions

What is kickboxing?

Kickboxing combines punches from boxing with kicks to create a full striking system used for fitness, sport and self-defence.

Is kickboxing suitable for beginners?

Yes. Classes at Valour are structured so beginners learn the basics before progressing to combinations and pad work.

What is the difference between kickboxing and Muay Thai?

Kickboxing uses punches and kicks. Muay Thai additionally uses knees, elbows and clinch work, known as the art of eight limbs.

Is kickboxing good for weight loss?

Kickboxing is a high-intensity workout that builds cardiovascular fitness and burns calories effectively. But the real benefit is learning a skill while getting fit.

Can I try a kickboxing class for free?

Yes. Book a free trial class through the website or WhatsApp.

Ready to Try a Class?

Message us on WhatsApp, tell us your goal, and we'll help you choose the right batch. First class is free.

Book a Free Trial Class Message Us on WhatsApp